Which foods increase the HORMONE HOSPITAL?
Which foods increase the HORMONE HOSPITAL?
When the serotonin (Dopamine) hormone is normally present in the body, the human aspiration grows and he considers himself happy. For this reason he has given him the hormone of happiness. Usually serotonin affects the gastrointestinal and central nervous system. Serotonin in the central nervous system regulates the mood, sleep, appetite, appetite, memory, sexual and social behaviors of a person.
Foods containing serotonin include:
- chocolate
- cheese
- Orange
- sweetheart
- milk.